Massage is a system of
stroking, pressing and kneading different areas of the body. The goal of
massage is to relieve pain, and relax the body. Massage works on the soft
tissue to improve muscle tone. Massage increases blood circulation and assists
the lymphatic drainage eliminating of waste from the body.
Stephanie Mironick,
LMT a graduate of the Connecticut Center of Message Therapy. She is Nationally
Certified and State Licensed in the State of Connecticut. She is a member of
the American Massage Therapy Association.
A single massage is
wonderful, but a series of massages will have a cumulative effect that brings
your body great benefits. Massage will calm down the emotions and help increase
your energy level.
Prenatal massage
therapy focuses on the needs of the mom’s. Many doctors recommend massage for
pregnant woman because it is a relaxing and gentle way to treat woman during
pregnancy.
I specialize in these
types of massage: Deep tissue massage, therapeutic massage, and Swedish massage.
Students can train at MMA CT to learn
self defense, participate in sport grappling tournaments, and to enter
mixed martial arts (MMA) competition. Students participate in sparring
and rolling according to their skill level and training objectives.
Technical drilling, rolling, and flow fighting are an important part of
training at MMA CT. All students must master the technical aspects of
BJJ and striking at their level prior to advancing to the next level of
training.
Exceeding your expectation is our highest priority at Connecticut Personal Training & Wellness Center (CPTWC).
For one simple reason: If our clients succeed, we will succeed. Our commitment to your begins with a well-trained,
knowledgeable, and experienced personal trainer; a philosophy rooted in achieving results; and a quiet and private
everyone where we motivate you to go that extra mile. Our clients remain with us because we help them meet their
challenges, and reach their personal goals.
Massage Department