Exceeding your expectation is our highest priority at Connecticut Personal Training & Wellness Center (CPTWC).
For one simple reason: If our clients succeed, we will succeed. Our commitment to your begins with a well-trained,
knowledgeable, and experienced personal trainer; a philosophy rooted in achieving results; and a quiet and private
everyone where we motivate you to go that extra mile. Our clients remain with us because we help them meet their
challenges, and reach their personal goals.
Students can train at MMA CT to learn
self defense, participate in sport grappling tournaments, and to enter
mixed martial arts (MMA) competition. Students participate in sparring
and rolling according to their skill level and training objectives.
Technical drilling, rolling, and flow fighting are an important part of
training at MMA CT. All students must master the technical aspects of
BJJ and striking at their level prior to advancing to the next level of
training.
Personal Training